What if it was safe to feel it all?
This breathwork isn’t about changing how you feel.
It’s about finally allowing it.
You’ll be guided into a deeply soothing visualization — resting your head in the lap of someone who truly sees you — as your nervous system begins to settle, soften, and make space for long-held emotion to surface safely.
This is the beginning of your emotional healing.
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🕊️ Perfect if you’re feeling numb, overwhelmed, or scared to feel too much.
Ready to feel a little lighter?
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