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My Path to FreedomÂ
I created Soaring because I know what it’s like to feel trapped by perfectionism, expectations, and the fear of not being enough — hiding it all behind a life that looked like I had it all together.
For years, I chased freedom by changing jobs, moving cities, and staying independent — but no matter how much changed on the outside, I kept running into the same things: self-doubt, internal pressure, and a growing disconnection from myself that ended in disease.
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Holistic nutrition and yoga helped a little, but real, lasting change only started to make sense when I began to understand the mind-body connection, the nervous system, and how our brains really work. Freedom doesn’t come from external changes — it comes from transformation within.
Breathwork became my tool to finally bring it all together — making real change feel more doable, more accessible. And while I’m still on this journey, I want to share this tool — and take along anyone who’s ready to find their own freedom.
What Makes My Technique Different
I integrate all my learnings about the subconscious, neuroplasticity, the mind-body connection and our nervous system in order to make change as accessible and effective as possible. Â
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Safety First
We start each Ascent by building a connection to the body and creating safety - because only when we feel safe can we actually change.Â
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Deep Visuals
The deeply immersive imagery allows your brain live this experience as if it was real, making the process all the more effective.
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Reinforcement
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We build our daily practices on the breakthrough of previous Breathworks - enabling continuous reinforcement of positive changes.
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Try our Free Breathwork for letting go of Limiting Beliefs
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Feel lighter in less than 30 minutes and start the process of rewiring your brain.