YOUR LIFE FEELS CONFINED
BY STRESS. EXPECTATIONS. SYMPTOMS. FEAR.
SOARING SETS YOU FREE.
Guided Breathwork to feel free and create the life you actually want.
From just 10 minutes a day. From the comfort of your bed.
Is this you?
✓ You're doing what you "should" do—not what you want
✓ You feel disconnected from yourself
✓ Stress runs your life
✓ You overthink everything
✓ You want more but feel held back
✓ Your life doesn't feel like yours
You're not broken.
Your nervous system is running on stress. Your body is holding onto old emotions. Your life is run by outdated beliefs.
That's what keeps you stuck.
It’s Time To Set Yourself Free
How Soaring works
3 Steps. From just 10 minutes a day.
Create Calm & Safety
Daily breathwork regulates your nervous system so your body can relax and feel safe.
Release What’s Keeping You Stuck
Weekly sessions help you release stored emotions, old beliefs, and patterns holding you back.
Embody The Life You Want
Guided visualization helps you practice becoming who you want to be—so it becomes real.
INTRODUCING...
THE ASCENT TO TRUE FREEDOM
Your 6-Week Journey From Confined To Free
The Ascent to True Freedom is a structured, progressive 6-week breathwork program designed to help you feel free and create the life you actually want.
Each week builds on the last, guiding you to:
- Calm your nervous system & feel safe in your body again
- Release stored emotions keeping you stuck
- Heal old wounds & integrate rejected parts of yourself
- Rewire your core limiting beliefs
- Practice becoming the version of you who lives freely
What you get each week:
- Daily morning practices (10-15 min) to regulate & rewire
- Weekly deep breathwork sessions (20-30 min) for emotional release & transformation
- Evening integration practices (10-15 min) to help your body process & rest
It’s structured. It’s progressive. It works.
MODULE 1 — Build Safety
Learn to feel calm & safe again — this is the foundation for everything.
MODULE 2 — Release Emotional Weight
Discover that feeling is safe and that emotions can move through you without the need to analyse.
MODULE 3 — Heal Your Inner Child
Meet the younger you and give them what they needed so you can both move forward.
MODULE 4 — Release Limiting Beliefs & Shame
Let go of your limiting beliefs & find compassion for the parts of yourself you’ve been hiding.
MODULE 5 — Envision Your Dream Life
Close the book on what‘s been keeping you stuck & build trust in a future beyond any limitations.
MODULE 6 — Embody Your Future Self
Pratice being the person who already lives what you want.
What People Say About Soaring Breawork
Brittany
"I was feeling blocked and directionless. During the breathwork I saw myself so clearly holding an event. A few months later I made it happen. These events have generated over $1500."
Lea
"After two miscarriages, I didn't trust my body. Through Soaring Breathwork I regained that trust. Just weeks later—I'm pregnant again and will soon give birth to my 2nd daughter."
Lauren
"I could truly let go of what was holding me back. The freedom felt and experienced has led me to create new things in my life because there is space now."
I'M LIA.
I know exactly what it feels like to be confined.
I spent years living by expectations, fears and limiting beliefs instead of going after what I wanted. Functioning on the outside. Disconnected on the inside.
Breathwork helped me get free. Not just calm—actually free.
I'm a breathwork facilitator, mind-body practitioner, and holistic life coach. I created Soaring to help women feel the same freedom I found.
Join me on a journey back to freedom — freedom to be who you are, go after what you want and create the life you deeply crave.
Want Deeper Support?
For more personalised transformation, 1:1 coaching + breathwork sessions are available. We’ll tailor the work to your specific blocks and create a custom path to freedom.
Book a SessionWithout Soaring
You‘ll keep doing what you’ve been doing:
Living by „shoulds“. Holding yourself back. Letting stress run your life. Feeling disconnected from who you really are.
Or...
You can start now.
Feel free. Live as yourself. Create the life you actually want.
The choice is yours.
What You Get Inside Soaring
Everything you need to feel free.
✓ Ascent to True Freedom (6-Week structured Program)
Includes:
✓ Daily Morning Practices (10-15 min)
Value: $105
✓ Weekly Deep Breathwork (20-30 min)
Value: $299
✓ Evening Integration Practices (5-10 min)
Value: $148
✓ Breathwork Library
On-demand practices for calm, clarity, emotional release, sleep and more
Value: $197
✓ Science Library
Understand why this works (nervous system, beliefs, emotions)
Value: $47
✓ Habit Builder Module
Learn to make breathwork part of your daily life
Value: $47
✓ Community Access (Coming Soon)
Support, questions, shared journey
Value: $97/year
GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you:
Still Have Questions?
I've never done breathwork. Can I do this?
How much time does it take?
What if I miss a day?
Do I need special equipment?
How is this different from meditation?
What if I get emotional?
Can I do this with therapy or coaching?
What if it doesn’t work for me?
